Fuel Your Body Like an Elite Athlete: 4 Tips
You do not have to be an elite athlete, you do not need to be preparing for a major sporting event, ...
23
Mar
Tag Archives: Activewear
04
Mar
4 Reasons to Exercise
Exercise is amazing, important and an ideal activity for everyone. It does not discriminate by age o...
02
Jan
7 Tips to Achieve your Fitness Goals in 2021
For many of us, maintaining fitness and good health are normally two priorities on our New Year’s re...
18
Nov
YOU CAN: THE NEW COLLECTION FROM VCB FIT Â
The You Can Collection features our sleek 7/8 length tights with side pockets and the cross-back spo...
07
Oct
Tips for Great Sleep
The English dramatist Thomas Dekker wrote, "Sleep is the golden chain that ties health and our bodie...
30
Sep
10 Foods That Can Give You More Energy
We can all agree that all foods boost energy, but they all do so in different ways. Foods high in su...
02
Sep
Believe It: The First Collection From VCB FIT
A few months ago, we launched our first collection: The Believe It High Waisted Tights and Sports Br...
19
Aug
Fueling Your Body For Daily Activities: 6 Top Tips
Have you ever experienced lack of energy at work, lack of energy in your workouts or lack of energy ...